Club News (29/05/18)

Table of contents.

  • Tuesday’s Schedule (29/05/18).

  • Friday’s Schedule (01/06/18).


Tuesday’s Schedule (29/05/18).

WHITE GRADE:

Lesson 1:

  • Punch Defences

  • Trap and Roll Escape

RED GRADE:

Lesson 7:

  • Grab Defences

  • Straight Armlock


Friday’s Schedule (01/06/18).

WHITE GRADE:

Lesson 1:

  • Punch Defences

  • Trap and Roll Escape

RED GRADE:

Lesson 5:

  • Falling, Stances & Movement

  • Clinch Leghood Takedown

YELLOW GRADE:

Lesson 9:

  • Padwork Session 3: No Glove Combos

  • Elevator Sweep


Any Questions.

If anyone has any questions about the contents of this newsletter or anything else regarding Close Combat Self Defence, please contact me via Facebook, the ‘Contact Us‘ page or phone (01590 670795 / 07858 908 164)

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