Club News (21/04/18)

Table of contents.

  • Friday Photo.
  • Tuesday’s Schedule (24/04/18).

  • Friday’s Schedule (27/04/18).


Friday Photo.

Image1.png


Tuesday’s Schedule (24/04/18).

WHITE GRADE:

Lesson 2 (Reflex Development):

  • Kick Defences

  • Americana Armlock

RED GRADE:

Lesson 5 (Reflex development):

  • Falling, Stances and Movement

  • Clinch Leghook Takedown


Friday’s Schedule (27/04/18).

WHITE GRADE:

Lesson 1 (Reflex Development):

  • Punch Defenses

  • Trap and Roll Escape

RED GRADE:

Lesson 6 (Revision):

  • Padwork Session 2: Kick Combos

  • Punch Block Series

YELLOW GRADE:

Lesson 11 (Reflex Development):

  • Falling, Stances and Movement

  • Clinch Bodyfold Takedown


Any Questions.

If anyone has any questions about the contents of this newsletter or anything else regarding Close Combat Self Defence, please contact me via Facebook, the ‘Contact Us‘ page or phone (01590 670795 / 07858 908 164)

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