Club News (18/04/18)

Table of contents.

  • Friday’s Schedule (20/04/18).


Friday’s Schedule (20/04/18).

Great class last week, lets see if we can match that this week.

WHITE GRADE:

Lesson 1 (Revision):

  • Punch Defenses

  • Trap and Roll Escape

RED GRADE:

Lesson 5 (Combat Simulation):

  • Falling, Stances and Movement(focusing on balance and body movement while throwing strikes / padwork)

  • Clinch Leghook Takedown (following up with a set of skills)

YELLOW GRADE:

(yellow grade track is on hold for the time being until Aaron comes back).

Lesson 11 (Reflex Development):

  • Falling, Stances and Movement

  • Clinch Bodyfold Takedown


Any Questions.

If anyone has any questions about the contents of this newsletter or anything else regarding Close Combat Self Defence, please contact me via Facebook, the ‘Contact Us‘ page or phone (01590 670795 / 07858 908 164)

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