Club News (04/03/18)

Table of contents.

  • Tuesday s Schedule (06/03/18).

  • Friday’s Schedule (09/03/18).

  • New Ad.


Tuesday’s Schedule (27/02/18).

WHITE GRADE:

Lesson 1 (Reflex Development):

  • Punch Defences

  • Trap and Roll Escape

RED GRADE:

Lesson 05 (Reflex Development):

  • Falling, Stances & Movement

  • Clinch Leghook Takedown


Friday’s Schedule (09/03/18).

As last weeks lesson was cancelled due to the weather, we have the same lesson schduled.

WHITE GRADE:

Lesson 2 (Reflex Development):

  • Kick Defences

  • Americana Armlock

RED GRADE:

Lesson 4 (Revision):

  • Take The Back

  • Rear Naked Choke

YELLOW GRADE:

Lesson 11 (Reflex Development):

  • Falling, Stances and Movement

  • Clinch Bodyfold Takedown


New Ad.

Please share far and wide.

Facebook Poster 5.png


Any Questions.

If anyone has any questions about the contents of this newsletter or anything else regarding Close Combat Self Defence, please contact me via Facebook, the ‘Contact Us‘ page or phone (01590 670795 / 07858 908 164)

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