Club News (26/03/18)

Table of contents.

  • Tuesday’s Schedule (27/03/18).

  • Friday’s Schedule (30/03/18).


Tuesday’s Schedule (27/03/18).

WHITE GRADE:

Lesson 2 (Revision):

  • Kick Defences

  • Americana Armlock

RED GRADE:

Lesson 4 (Reflex Development):

  • Take the Back

  • Rear Naked Choke


Friday’s Schedule (30/03/18).

As we cancelled last Friday’s lesson (23/03/18), we will do the previously scheduled lesson.

WHITE GRADE:

Lesson 3 (Learning):

  • Punch Combo’s

  • Maintaining the Mount

RED GRADE:

Lesson 7 (Reflex Development):

  • Grab Defences

  • Straight Armlock

YELLOW GRADE:

Lesson 11 (Reflex Development):

  • Falling, Stances and Movement

  • Clinch Bodyfold Takedown


Any Questions.

If anyone has any questions about the contents of this newsletter or anything else regarding Close Combat Self Defence, please contact me via Facebook, the ‘Contact Us‘ page or phone (01590 670795 / 07858 908 164)

Club News (17/03/18)

Table of contents.

  • No Tuesday Class (20/03/18).

  • Friday’s Schedule (23/03/18).


No Tuesday Class (20/03/18).

No training on tuesday this week as its the 3rd Tuesday of the month.


Friday’s Schedule (16/03/18).

WHITE GRADE:

Lesson 3 (Learning):

  • Punch Combo’s

  • Maintaining the Mount

RED GRADE:

Lesson 7 (Reflex Development):

  • Grab Defences

  • Straight Armlock

YELLOW GRADE:

Lesson 11 (Reflex Development):

  • Falling, Stances and Movement

  • Clinch Bodyfold Takedown


Any Questions.

If anyone has any questions about the contents of this newsletter or anything else regarding Close Combat Self Defence, please contact me via Facebook, the ‘Contact Us‘ page or phone (01590 670795 / 07858 908 164)

Club News (11/03/18)

Table of contents.

  • Tuesday s Schedule (13/03/18).

  • Friday’s Schedule (16/03/18).

  • Club Photo.

Tuesday’s Schedule (13/03/18).

WHITE GRADE:

Lesson 2 (Revision):

  • Kick Defences

  • Americana Armlock

RED GRADE:

Lesson 07 (Reflex Development):

  • Grab Defences

  • Straight Armlock


Friday’s Schedule (16/03/18).

Friday just gone was off schedule, so we will go back to the schedule for those that missed it.

WHITE GRADE:

Lesson 2 (Reflex Development):

  • Kick Defences

  • Americana Armlock

RED GRADE:

Lesson 4 (Revision):

  • Take The Back

  • Rear Naked Choke

YELLOW GRADE:

Lesson 11 (Reflex Development):

  • Falling, Stances and Movement

  • Clinch Bodyfold Takedown


Club Photo.

As we never seem to have all students in the same place at the same time, I am going to take a photo each week from the same position with available students stood about a foot in front of the curtain, then use photoshop to merge the photos into one. similar to this one (below), but  with the curtain / floor lined up better and using the same camera each time, eventually we will get a photo with all members together.

Both Classes 1.2


Any Questions.

If anyone has any questions about the contents of this newsletter or anything else regarding Close Combat Self Defence, please contact me via Facebook, the ‘Contact Us‘ page or phone (01590 670795 / 07858 908 164)

Club News (04/03/18)

Table of contents.

  • Tuesday s Schedule (06/03/18).

  • Friday’s Schedule (09/03/18).

  • New Ad.


Tuesday’s Schedule (27/02/18).

WHITE GRADE:

Lesson 1 (Reflex Development):

  • Punch Defences

  • Trap and Roll Escape

RED GRADE:

Lesson 05 (Reflex Development):

  • Falling, Stances & Movement

  • Clinch Leghook Takedown


Friday’s Schedule (09/03/18).

As last weeks lesson was cancelled due to the weather, we have the same lesson schduled.

WHITE GRADE:

Lesson 2 (Reflex Development):

  • Kick Defences

  • Americana Armlock

RED GRADE:

Lesson 4 (Revision):

  • Take The Back

  • Rear Naked Choke

YELLOW GRADE:

Lesson 11 (Reflex Development):

  • Falling, Stances and Movement

  • Clinch Bodyfold Takedown


New Ad.

Please share far and wide.

Facebook Poster 5.png


Any Questions.

If anyone has any questions about the contents of this newsletter or anything else regarding Close Combat Self Defence, please contact me via Facebook, the ‘Contact Us‘ page or phone (01590 670795 / 07858 908 164)

Closing due to snow. 02/03/18

Those who have been out this morning can probably tell, the roads will be very dangerous tonight… ❄️☃️❄️☃️❄️

I’ve just seen the thickest slab of ice I’ve ever seen, so I’m going to cancel training tonight as most of you drive in and I’m not sure my trailer is up to the task either.

Such a shame as I was really looking forward to it with things picking up. See you all next week.