Club News (14/01/18)

Table of contents.

  • Club Photos and Recording Video.

  • No Tuesday Lesson (16/01/18).

  • Friday’s Lesson (19/01/18).


Club Photos and Recording Video.

I would like to get a decent club photo from both classes very soon, as soon as we’ve got all members in attendance.

I will also be getting footage from both Leighann’s and Sandra’s camera’s to make a new and improved promotional video.


No Tuesday Lesson (16/10/18).

As its the 3rd Tuesday of the month, we will be closed on the 16th.


Friday’s Lesson (19/01/18).

This Friday we will be running through the Combat Simulation for lesson 11. After the warmup and sparring, we’ll have a quick look at how BREAKFALLS and STAND UP IN BASE are applied to fight scenarios and test them out, which won’t take too long, we will then have a little bit of time to recap other skills needed for grading.  Second half we will be practicing the Combat Simulation Drill for the BODYFOLD TAKEDOWN and may get time to play around with a few older drills to practice.

BREAKFALLS

Slice 1: Stand Up in Base
Slice 2: Back Falls
Slice 3: Side Falls
Slice 4: Front Falls

BODYFOLD TAKEDOWN

Slice 2: Surprise Entry (Conservative Opponent)
Slice 3: Bodyfold Application

COMBAT SIMULATION DRILL

CLINCH: Conservative Opponent
BODYFOLD TAKEDOWN
MAINTAINING SIDE MOUNT: Guard Prevention
TAKE THE BACK: (cooperative roll off)
PUNCH BLOCK SERIES: Stages 1-2-1
TRIANGLE CHOKE: Giant Killer


Any Questions.

If anyone has any questions about the contents of this newsletter or anything else regarding Close Combat Self Defence, please contact me via facebook, the ‘Contact Us‘ page or phone (01590 670795 / 07858 908 164)

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