Club News (11/11/17)

Table of Contents.

  • A Successful Tuesday Launch (0711/17).
  • T-shirts Update.
  • Tuesday’s Lesson (14/11/17)
  • Friday’s Lesson (17/11/17).

A Sucessfull Tuesday Launch.

I was very happy to finally launch the Tuesday night class, despite a few of our regular students, who will be joining us, not being able to attend for the launch, it was good to get off the ground and we will have a nice group for a successful class, similar to our Fiday night lessons, we gained 2 new students who enjoyed it very much, I can tell already that the move from a daytime class was a good idea. I look forward to seeing where it goes in the future.


T-shirt Update.

We finally got a good sample back from our supplier after all the recent trouble we’ve had with colour discrepancies, I have finally been able to put in an order and should recieve them by Tuesday 21/11/2017, although this date might change it should be around then. all white, red and yellow grade t-shirts are included, the largest order I’ve placed to date.


Tuesday’s Lesson (14/11/17).

This tuesday we will be doing reflex development drills for last weeks lesson, going over the same skills again, getting up on our toes for punch defences and practising our trap and roll escape in a rweflex development cycle, to really get to grips with it, those who feel ready will be switching partners from time to time and trying the moves out with different size people to see how we get on.

PUNCH DEFENCES

Slice 1: Jab and Parry, Cross and Parry

Slice 2: Head movement, additional Jab Cross

Slice 3: Additional Job Cross and returned Jab Cross

Slice 4: Same again on your toes

TRAP AND ROLL ESCAPE

Slice 1: Standard Variation

Slice 2: Punch Block Variation

Slice 3: Headlock Variation

Slice 4: Open Guard Pass


Friday’s Lesson (17/11/17)

This Friday members who are ready will be grading lesson 8, for new students it will be a reflex development lesson practising what we learnt last week:

CHOKE DEFENCES

Slice 1: One Handed Neck Choke Defence

Slice 2: Two Handed Neck Choke Defence

Slice 3: Rear Naked Choke Defence

Slice 4: Triangle Choke Defence

TRIANGLE CHOKE

Slice 1: Triangle Finish

Slice 2: Stage 1.5 Variation

Slice 3: Giant Killer Variation


Any Questions

If anyone has any questions about the contents of this newsletter or anything else regarding Close Combat Self Defence, please contact me via facebook, the ‘Contact Us‘ page or phone (01590 670795 / 07858 908 164)

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