Self defence builds confidence and character, increases fitness, improving health and provides a fun, social environment for all people to find out what they are capable of.
Gain a huge sense of achievement as you develop your skills and learn how to prevent harm to yourself and others, regardless of your size and strength, age or gender, without landing yourself on the wrong side of the law.
Learn how the law works and about your rights to defend yourself with reasonable force, as there are a lot of myths surrounding what you are and are not allowed to do.
So come and train with me in a safe and friendly environment, build on your skills in an intelligent, reality based self-defence system built on rock solid principles, the club is in Pennington, in Lymington, Hampshire, but we offer places to anyone living in and around the New Forest. Get fit, get healthy and become the person you want to be.